Participation in the Springbrook Pentathlon is by invitation only to 60 swimmers from Las Trampas (5 swimmers in each age group). Invitations have been extended by the LTST Meet Director based on Coach Andrew's direction. 

PARKING: Parking is permitted in the parking lot, the long gravel driveway, legally on the neighborhood streets and in the Acalanes High School parking lot. Please DO NOT park along the gravel driveway, there is not enough room to parallel park along the opposite side of the driveway. Also, please DO NOT park in the church parking lot across the street from the gravel driveway.

TEAM AREA SETUP: Please see Team Area map below.  Please do not arrive for setup before 7:15 AM on Sunday morning.  You will not be allowed to set up until after 7:15 AM.  SPBK has turf and asks that you do not use any tent spikes/stakes or anything that can penetrate the ground. Thank you for your cooperation.

WARM-UPS: Las Trampas has been assigned the 7:45-8:05 AM time window, in lanes 5-8 for warm-ups.

ENTRY RULES: 

• Each participant must be entered in all five events (4 events for 6U age group) 
• 15-18's stroke events will be 50 yards (not 100 yards)
• Only registered swimmers may swim 
• NO substitutions once the meet starts 
• Swimmers may NOT swim up age groups 

ORDER OF EVENTS:

• IM (ages 7 and up only) 
• Butterfly
• Backstroke 
• Breaststroke
• Freestyle
• FUN RELAYS following the meet (All timers need to stay for the FUN RELAYS): 
  • 15-18 and 6U Age Group Scramble
  • 13/14 and 7/8 Age Group Scramble
  • 11/12 and 9/10 Age Group Scramble

AWARDS:  The overall awards will be determined by a compilation of times from each event. The swimmer with the lowest overall time will win.  There are no individual event awards distributed. 

PROGRAMS AND T SHIRTS: Programs and t-shirts will be sold at the entrance.  

• $10, printed program (digital version $5)
• $26, 2026 Commemorative t-shirt

FOOD: The Springbrook Snack Shack, BBQ and Kona Ice will be available during the meet.  Penguin Soft Serve will arrive 11am, setting up in the parking lot with if you and your kids want to cool off with a treat!

PARKING: It is OK to park in the Church lot for this event. 

SETUP: Setup may begin at 4:00 PM. 

This is a tri-meet between Moraga Valley Pool (hosts), Campolindo Cabana Club, and Las Trampas.  Moraga Valley Pool is a 9-lane pool.  Event Limits: 3 individual events per swimmer.

Events: These are OMPA teams, so please note that their standard event lineup is slightly different from what we consider typical, as follows.

• Medley Relay
• 15-18 100-yard Freestyle 
• 100-yard IM (7/8 and up)
• 50-yard Freestyle (all age groups)
• 50-yard Breaststroke (all age groups) 
• 50-yard Backstroke (all age groups) 
• 50-yard Butterfly (all age groups) 
• Free Relay 

Parking: MVP parking lot or Ivy Drive. Please DO NOT park on Risa Court. If you have a large vehicle, remember to park in the lower section of the MVP lot and pull into your spot all the way. We appreciate everyone’s cooperation. 

Food: The Fourth Bore will be poolside selling breakfast and lunch items along with snacks and other refreshments. Loards Ice Cream will also be poolside. 

Visiting Team Area: Visiting teams will set up on the grassy area near the baby pool and bbqs.

**Please use this separate Sign Up Genius to declare and pay for this one.**

An opportunity to pop in a fancy pool with touchpads!

Everyone against everyone with no age groups. All individual events will be seeded directly by time without regard to age or gender. All relays will maintain their regular age groups. Scoring will be done by age groups.

This year it is a bare-bones meet. There will be no clerk of the course. Ribbons will be limited to top 5 for ages 10 and under. The meet program will be available

Entry Limit: 3 individual events and 2 relays per swimmer. 2 relays per event per team.